Dieting Is Dangerous To Your Health! Here’s Why And What You Should Do

Thinking About Dieting? Don’t! People are always trying to diet for any of a number of reasons. Reasons include: Lose excess weight Get fit and in shape Control an illness, such as diabetes or arthritis Get healthier But people fail to realize that not only do diets not work, and are at best a temporary… Continue reading Dieting Is Dangerous To Your Health! Here’s Why And What You Should Do

Suffer With Arthritis? Here’s What To Do.

There are more than 200 illnesses and diseases that are under the arthritis or arthritic umbrella. What’s mentioned in this post could be used to relieve all of them, but will be focusing on Rheumatoid Arthritis (RA) and Osteoarthritis (OA) because most people who have arthritis have one of these two types. The other types… Continue reading Suffer With Arthritis? Here’s What To Do.

Suffer From Diabetes? Here’s How To Relieve Type 1 And Cure Type 2.

If you’ve been following this blog, you know I have Type 2 Diabetes, amongst other things; you know despite what doctors tell us, we’re not really healthy or as healthy as we can be; and you know our diets play a huge role in our overall health, as does the use of antibiotics and vaccines;… Continue reading Suffer From Diabetes? Here’s How To Relieve Type 1 And Cure Type 2.

STOP Vaccinating And Using Antibiotics! Your Health Depends On It!

Every time a new disease or strain of flu arises, all we hear is how vital it is to get the vaccination. Many jurisdictions also have laws requiring children have certain vaccinations to be permitted into school. Likewise, when we fall ill, we are prescribed antibiotics for our illness or infection. But is it necessary?… Continue reading STOP Vaccinating And Using Antibiotics! Your Health Depends On It!

Is Your Food Really Healthy?

By now I’m sure you are well aware of the increase of non-GMO and organic brands in stores. This is due to the growing wellness trend.  More and more people are switching to non-GMO and/or organic foods. This is a good thing, and a trend I would like to see continue. However, were you aware… Continue reading Is Your Food Really Healthy?

Are You Really Healthy?

Are you really healthy? Do you feel you’re healthy because you passed your latest physical? You may not be as healthy as you think you are or were told you are. We’re told what to eat and how much to eat by the government. Doctors and medical practitioners enforce these government sanctioned beliefs and practices,… Continue reading Are You Really Healthy?

I Am That I Am: A Thriver

I Am That I Am Welcome to third post of the first series on this blog – ‘I Am That I Am’. This series has introduced you to me, my story, and hopefully began to show you how I can help you to live a healthier life. In the first post we covered my mental… Continue reading I Am That I Am: A Thriver

I Am That I Am: The Physical Side

Welcome to second post of the first series on this blog – ‘I Am That I Am’. This series is going to introduce you to me, my story, and hopefully show you how I can help you to live a healthier life. In the first post we covered my mental disorders. In this post, we… Continue reading I Am That I Am: The Physical Side

I Am That I Am: The Outcast

I Don’t “Fit In” I Feel Like An Outcast Do you struggle with thoughts of “fitting in”? Do you try your hardest to be “normal” but still feel like an outcast? If so, I’m going to take a shot in the dark and assume you either have an anxiety or depressive disorder. If you do,… Continue reading I Am That I Am: The Outcast

Introduction

Welcome to ‘Red Conrad’s Wellness Alternatives’. I’m a health enthusiast and have been striving to lead a healthier and more beneficial life for years. Through my wanting to be healthier, I’ve began research that continues to this day into all things health. I research foods, beverages, water, and supplements. Much of my research has been… Continue reading Introduction