Many have heard of No Shave November and Movember but either think it’s a joke or don’t understand what it’s all about. Many post jokes and sarcasm about it across social media and even suggest it’s an excuse for men to not shave and jokingly suggest that women join in by not shaving their legs… Continue reading What Is No Shave November And Movember?
It’s that time of year that we’re dealing with allergies, colds, and the flu. Considering the dangers of flu vaccines and antibiotics, I recommend overcoming the dreaded allergies, colds, a flu, or preventing them altogether, with natural remedies. Aside from reducing your stress and being sure to get at least 7 hrs sleep per night,… Continue reading Prevent Allergies, Colds, And Flu…Naturally
For reasons of your health, you should really avoid sodas, energy drinks, and other beverages with added sugars. Coffee drinkers should only add non-GMO or organic sugar to your coffee, avoid processed sugars. On average, 10% of our caloric intake is added sugars. However, 1 in 10 (that’s 10% of the population) get as much… Continue reading Sugar: The Good And The Bad
When people think of buying gifts for someone they care about, or themselves, they normally think of clothing, appliances, gift cards, or cash. Children typically get clothing or toys. This is usually in response to lists or registries. But how many of these gifts are used versus returned? How often, even if the gift is… Continue reading Give The Gift That Keeps On Giving
To be clear, I’m not saying to start smoking. Cigarettes and cigars are loaded with carcinogens in the paper and filters. Unfortunately, people think negatively about nicotine because of cigarettes, cigars, and other tobacco products. But nicotine is only mildly addictive. The reason behind the addiction to tobacco products is other chemicals in the products… Continue reading The Amazing Health Benefits Of….Nicotine?
This post is going to attempt to correct some fallacies about caffeine. Despite all the news about how healthy caffeine actually is, there are still many who believe it’s unhealthy. Why is this? Well, we tend to learn based on first impression. Meaning, when we hear something for the first time, that belief tends to… Continue reading The Amazing Health Benefits Of Caffeine
In todays world people are too dependent upon pharmaceuticals for their health. When someone gets sick, they go to the doctor. Who prescribes drugs. Or they go to the drug store and by over-the-counter medications. Is this really effective? Are pharmaceuticals really helping? Or are they only making things worse? People argue that pharmaceuticals are… Continue reading Your Body Can Heal Itself. Stop Poisoning The Body With Pharmaceuticals.