Suffer With Arthritis? Here’s What To Do.

There are more than 200 illnesses and diseases that are under the arthritis or arthritic umbrella. What’s mentioned in this post could be used to relieve all of them, but will be focusing on Rheumatoid Arthritis (RA) and Osteoarthritis (OA) because most people who have arthritis have one of these two types. The other types… Continue reading Suffer With Arthritis? Here’s What To Do.

I Am That I Am: The Physical Side

Welcome to second post of the first series on this blog – ‘I Am That I Am’. This series is going to introduce you to me, my story, and hopefully show you how I can help you to live a healthier life. In the first post we covered my mental disorders. In this post, we… Continue reading I Am That I Am: The Physical Side